This episode is a hard one for me to share, but I feel I owe it to other mothers who, just like me, are trying to keep up with the unspoken expectation that we can, and should, do it all.
For a long time, I believed I could. I was juggling motherhood, work, and everything in between, convincing myself that slowing down wasn’t an option. Until one day, my body forced me to stop. What was later diagnosed as a severe panic attack left me in the hospital, unable to see, hear, or speak. In that moment, I genuinely thought I was dying, and that I’d never see my kids again.
Looking back now, I realize our bodies aren’t built to run on empty. They whisper to us through exhaustion and overwhelm, and when we don’t listen, they scream. I’m sharing my story because I know I’m not alone, and so many mothers are quietly burning out under the weight of unrealistic expectations.
There is a better way. It starts with recognizing our limits, honoring the season we’re in, and learning to care for ourselves first, not last. ✨ Here, it’s all about you.
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https://it-mom.simplecast.com/episodes/doing-it-all-almost-broke-me-7bUzZ_Qx